I think this could be a really cool moment for a self experiment like beau miles does most notably in The Human Bean - maybe try setting some constraints on your day to day and explore the intricacies of who those ugly selves are so you have more power over them. Maybe that looks like no caffeine or just eating beans, the possibilities are all yours!
<3 here's to the journey and compassion steering it
I think this could be a really cool moment for a self experiment like beau miles does most notably in The Human Bean - maybe try setting some constraints on your day to day and explore the intricacies of who those ugly selves are so you have more power over them. Maybe that looks like no caffeine or just eating beans, the possibilities are all yours!