Sober October intentions:
reset my default state of being
free myself from some attachments
explore the rhythm of drug consumption I want to have
clean up the inner narratives
surrender to rawness of my existence
de-noise from external As such, I intend to refrain from the following drugs:
psychedelics
social media
phone in the day’s first and last hour
inner narration
defensive self
people-pleasing
talking about myself in the third person
self-pity
external validation
listening to music as background
alchohol
sex
sweetsI intend to be compassionate towards myself during the journey - I know there is always a difference between desired intention and pragmatic reality.
Join me 🐌.
curious if/how you will observe these modes of being, day to day, week to week. Will you have a journaling practice to be conscious of this? Or ... a quantification system?