sobering up

surrender to rawness of my existence

Sober October intentions:

      reset my default state of being

      free myself from some attachments 

      explore the rhythm of drug consumption I want to have

      clean up the inner narratives

      surrender to rawness of my existence

      de-noise from external 

As such, I intend to refrain from the following drugs:

       psychedelics

       social media

       phone in the day’s first and last hour

       inner narration 

       defensive self

       people-pleasing

       talking about myself in the third person

       self-pity

       external validation

       listening to music as background    

       alchohol

       sex

       sweets

I intend to be compassionate towards myself during the journey - I know there is always a difference between desired intention and pragmatic reality.

Join me 🐌.